EmotionFocus
EMOTION-FOCUSED, CONTEXTUAL MENTAL HEALTH COUNSELING AND COUPLES THERAPY
Emotions, and what lies behind them!
“They show us what we fear.”
“They show us what we need.”
“When we are able to face our own emotional reality, we become capable of facing ourselves.”
Consultation
WHAT IS THE CONSULTATION ABOUT?
#UNFOLDING EMOTIONS
#RECOGNIZING EMOTIONS
#SELF-AWARENESS
#CHANGE
#GROWTH
#UNDERSTANDING
#BREAKING FREE FROM BEING STUCK
#LETTING GO
#INTEGRATION
WHAT CHARACTERIZES THE CONSULTATION?
#PERSON-CENTERED
#ALLIANCE
#PARTNERSHIP
#EMOTIONAL FOCUS
#EMPOWERMENT
#FOSTERS INDEPENDENCE
#FOR YOU
#BESIDE YOU
MY SPECIALIZATIONS:
- Individual supportive conversations, self-awareness guidance
- Hold Me Tight! – 1+7 session Emotion-Focused course for couples. A relationship-strengthening program based on the attachment model of close relationships
- Managing communication difficulties
- Forgiveness and trust restoration
- Sexual problems and lack of intimacy
- Divorce dilemmas and processing separation
- Family conflicts and parenting challenges
- Low self-confidence and self-awareness issues
- The impact of stress and burnout on relationships
- Adapting to new life stages
Contact
The essence of true connection is the experience of "I feel that you feel."